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1. Step aerobics advanced class with Ashli - 60 Minutes

  • Published: 2 years ago
  • Duration: 1:01:46
  • By
Step aerobics advanced class with Ashli - 60 Minutes

Advanced step aerobics workout with Ashli. Equipment - Step Full 60 minute hour long class. Get your heart rate up and have fun ...


2. Step aerobics great choreography with Ashli - 60 Minutes

  • Published: 2 years ago
  • Duration: 1:00:14
  • By
Step aerobics great choreography with Ashli - 60 Minutes

Equipment Needed: Step Ashli's choreography is not for the faint of heart! She will keep your mind working as much as your body.


3. Step - 60 Minute - Ashli

  • Published: 2 years ago
  • Duration: 1:00:06
  • By
Step - 60 Minute - Ashli

60 minute step aerobics class with Ashli. Equipment - Step Tricky but fun choreography. Keep your mind working as hard as your ...


4. Step aerobics routines with Jenni 60 Minutes

  • Published: 2 years ago
  • Duration: 1:00:36
  • By
Step aerobics routines with Jenni  60 Minutes

Step aerobics routines with Jenni Equipment - Step Jenni will guide you thru building three step combinations. In between the ...


5. Spin cycle workout with Ashli - 60 Minutes

  • Published: 2 years ago
  • Duration: 58:54
  • By
Spin cycle workout with Ashli - 60 Minutes

Spin Cycle Workout with Ashli Equipment - Bike Burn a ton of calories with Ashli as you climb some hills. Get ready to work hard.


6. Full pilates advanced workout with Ashley - 60 Minutes

  • Published: 2 years ago
  • Duration: 57:20
  • By
Full pilates advanced workout with Ashley - 60 Minutes

Equipment Needed: Pilates Band, Bosu, Fitness Ring Strengthen and tone your body in a more gentle way today with Ashley in ...


7. Fitness: Advanced Step Aerobics Vol. 1 - 60 min step aerobics class

  • Published: 8 years ago
  • Duration: 9:58
  • By
Fitness: Advanced Step Aerobics Vol. 1 - 60 min step aerobics class

We have created a new youtube channel with full length step workouts and workouts in other styles. New classes will be added ...


8. SPICY STEP - STEP AEROBICS - (Advanced) - JENNY FORD

  • Published: 5 years ago
  • Duration: 1:00:36
  • By
SPICY STEP - STEP AEROBICS - (Advanced) - JENNY FORD

Here's a great advanced step workout with mixed Latin steps and rhythms. Please subscribe to my channel. Thanks! Download ...


9. Unexected Step- STEP AEROBICS - (Advanced) - JENNY FORD

  • Published: 5 years ago
  • Duration: 58:46
  • By
Unexected Step- STEP AEROBICS - (Advanced)  - JENNY FORD

Here's a super fun advanced step workout. Please subscribe to my channel. Thanks! Download workout here: ...


10. 10 Minute Brutal Steps Cardio Workout - Advanced Step Workout

  • Published: 2 years ago
  • Duration: 10:29
  • By
10 Minute Brutal Steps Cardio Workout - Advanced Step Workout

This short but brutal steps workout burns calories fast. The workout uses cardio exercises with strength accents to get the most out ...


11. Step Interval with Rachel

  • Published: 2 years ago
  • Duration: 54:46
  • By
Step Interval with Rachel

54 minutes of step interval with Rachel.


12. Crunch the next step

  • Published: 3 years ago
  • Duration: 33:24
  • By
Crunch the next step

A fun workout by crunch fitness.


13. Step Aerobics| INTERMEDIATE LEVEL Step Aerobics Class| Step & Sculpt Workout| Step Aerobics Video

  • Published: 5 months ago
  • Duration: 49:55
  • By
Step Aerobics| INTERMEDIATE LEVEL Step Aerobics Class| Step & Sculpt Workout| Step Aerobics Video

Enjoy this Step & Sculpt 49 min workout with 4 combinations , 10 minutes of compound strength training followed by 3 min of core ...


14. Step aerobics workout routine with Jenni - 30 Minutes

  • Published: 2 years ago
  • Duration: 30:59
  • By
Step aerobics workout routine with Jenni - 30 Minutes

Equipment Needed - Step Jenni will teach some advanced moves in a quick 30 minute step workout. Class is set to 32 count ...


15. Step aerobics beginner workout with Dana - 30 Minutes

  • Published: 2 years ago
  • Duration: 31:09
  • By
Step aerobics beginner workout with Dana - 30 Minutes

Step aerobic beginner workout with Dana. Excellent 30 minute basic class. This workout is set to the same 32 count music that ...


16. Cardio Step: 30 Minute Basic/Intermediate Step with Karla Luster

  • Published: 2 years ago
  • Duration: 32:20
  • By
Cardio Step: 30 Minute Basic/Intermediate Step with Karla Luster

Ready for a buns, thighs and core toning plus cardio workout? It's right here. Nicki and Tara stuck around for another round of ...


17. Advanced Step Class

  • Published: 1 year ago
  • Duration: 4:51
  • By
Advanced Step Class

Advanced Step Class Virgin Active Brightwater Commons Wednesday afternoons. Best instructor Sydney Mofokeng.


18. Step aerobics advanced step by Tiisetso Lephoto

  • Published: 3 years ago
  • Duration: 3:15
  • By
Step aerobics advanced step by Tiisetso Lephoto

32 count Nice and Brief combo 16 left and 16 right count.


19. 45 min Cardio Step work out/ Intermediate- Advanced level step combinations with Karla

  • Published: 2 years ago
  • Duration: 44:07
  • By
45 min Cardio Step work out/ Intermediate- Advanced level step combinations with Karla

Love old school step?? Me too!!! I leveled up the choreography complexity and I hope you like it!! There are a lot of elements from ...


20. Intermediate Step Aerobics Cardio Group Fitness Class!

  • Published: 8 months ago
  • Duration: 29:07
  • By