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1. Step aerobics advanced class with Ashli - 60 Minutes

  • Published: 2 years ago
  • Duration: 1:01:46
  • By
Step aerobics advanced class with Ashli - 60 Minutes

Advanced step aerobics workout with Ashli. Equipment - Step Full 60 minute hour long class. Get your heart rate up and have fun


2. Step aerobics great choreography with Ashli - 60 Minutes

  • Published: 2 years ago
  • Duration: 1:00:14
  • By
Step aerobics great choreography with Ashli - 60 Minutes

Equipment Needed: Step Ashli's choreography is not for the faint of heart! She will keep your mind working as much as your body.


3. Step - 60 Minute - Ashli

  • Published: 2 years ago
  • Duration: 1:00:06
  • By
Step - 60 Minute - Ashli

60 minute step aerobics class with Ashli. Equipment - Step Tricky but fun choreography. Keep your mind working as hard as your


4. Step aerobics routines with Jenni 60 Minutes

  • Published: 2 years ago
  • Duration: 1:00:36
  • By
Step aerobics routines with Jenni  60 Minutes

Step aerobics routines with Jenni Equipment - Step Jenni will guide you thru building three step combinations. In between the


5. Full pilates advanced workout with Ashley - 60 Minutes

  • Published: 2 years ago
  • Duration: 57:20
  • By
Full pilates advanced workout with Ashley - 60 Minutes

Equipment Needed: Pilates Band, Bosu, Fitness Ring Strengthen and tone your body in a more gentle way today with Ashley in this


6. Spin cycle workout with Ashli - 60 Minutes

  • Published: 2 years ago
  • Duration: 58:54
  • By
Spin cycle workout with Ashli - 60 Minutes

Spin Cycle Workout with Ashli Equipment - Bike Burn a ton of calories with Ashli as you climb some hills. Get ready to work hard.


7. Cardio kickbox workout with Kaycee - 60 Minute Advanced

  • Published: 2 years ago
  • Duration: 57:42
  • By
Cardio kickbox workout with Kaycee - 60 Minute Advanced

Cardio kickbox workout with Kaycee. Equipment - None 45 minutes of interval training and drills followed by floor work for


8. SPICY STEP - STEP AEROBICS - (Advanced) - JENNY FORD

  • Published: 6 years ago
  • Duration: 1:00:36
  • By
SPICY STEP - STEP AEROBICS - (Advanced) - JENNY FORD

Here's a great advanced step workout with mixed Latin steps and rhythms. Please subscribe to my channel. Thanks! Download



10. Unexected Step- STEP AEROBICS - (Advanced) - JENNY FORD

  • Published: 6 years ago
  • Duration: 58:46
  • By
Unexected Step- STEP AEROBICS - (Advanced)  - JENNY FORD

Here's a super fun advanced step workout. Please subscribe to my channel. Thanks! Download workout here: https://jennyford.com/


11. Intermediate Step

  • Published: 3 years ago
  • Duration: 35:56
  • By
Intermediate Step

This full cardio step workout is intermediate level choreography. Subscribe to my newsletter for exclusive content, workouts and


12. Step Aerobics| INTERMEDIATE LEVEL Step Aerobics Class| Step & Sculpt Workout| Step Aerobics Video

  • Published: 8 months ago
  • Duration: 49:55
  • By
Step Aerobics| INTERMEDIATE LEVEL Step Aerobics Class| Step & Sculpt Workout| Step Aerobics Video

Enjoy this Step & Sculpt 49 min workout with 4 combinations , 10 minutes of compound strength training followed by 3 min of core


13. Kickbox workout at home with Dana - 60 Minutes

  • Published: 2 years ago
  • Duration: 59:54
  • By
Kickbox workout at home with Dana - 60 Minutes

Kickbox workout at home - Dana Equipment - None Keep a steady high heart rate during this intense kickboxing class to burn tons


14. Step aerobics with music with Dana - 30 Minutes

  • Published: 2 years ago
  • Duration: 30:48
  • By
Step aerobics with music with Dana - 30 Minutes

Step aerobics - Dana Equipment - Step Dana will lead you thru the basic moves then put some combinations together. Work through


15. Fitness: Advanced Step Aerobics Vol. 1 - 60 min step aerobics class

  • Published: 8 years ago
  • Duration: 9:58
  • By
Fitness: Advanced Step Aerobics Vol. 1 - 60 min step aerobics class

We have created a new youtube channel with full length step workouts and workouts in other styles. New classes will be added


16. Super Sweaty Step Aerobics At Home Workout with Four Combos (Intermediate)

  • Published: 2 months ago
  • Duration: 38:29
  • By
Super Sweaty Step Aerobics At Home Workout with Four Combos (Intermediate)

I'm so excited for my intermediate level steppers to try my newest workout. The choreography progresses much faster than my other


17. Step Outloud with Katie

  • Published: 10 months ago
  • Duration: 43:50
  • By
Step Outloud with Katie

Enjoy your traditional step aerobic class and perform basic and intermediate step moves to improve your aerobic endurance!


18. Step aerobics workout routine with Jenni - 30 Minutes

  • Published: 2 years ago
  • Duration: 30:59
  • By
Step aerobics workout routine with Jenni - 30 Minutes

Equipment Needed - Step Jenni will teach some advanced moves in a quick 30 minute step workout. Class is set to 32 count music


19. Cardio Weight Loss Bootcamp STEP/ Aerobics Home Workout| AngieFitnessTV

  • Published: 3 years ago
  • Duration: 33:40
  • By
Cardio Weight Loss Bootcamp STEP/ Aerobics Home Workout| AngieFitnessTV

Grab your step and enjoy this low impact cardio weight loss bootcamp step. This is the perfect aerobics at home full length exercise


20. Kickbox workout with music with Kaycee - 60 minutes

  • Published: 2 years ago
  • Duration: 58:12
  • By
Kickbox workout with music with Kaycee - 60 minutes

Equipment Needed: None Get rid of all your distractions and figure out what you are punching today! Kaycee will coach you through